a gift, from nino

For Jamie

Dear Plunge Session,

Just wanted to say I'm thinking of you. I know I can't magically make things better, but I hope you know you don't have to carry the pressure of "getting better" as quickly as possible. Rest isn't falling behind—it's part of finding your way back. Take your time. Sleep when you're tired. Say no when you need to. Let people look after you for a change. I'm really rooting for you, and I can't wait to see you feeling more like yourself again. Until then, just focus on today.

With love, Nino

a gift, from nino

Sauna and Plunge Session

at ASAP Hong Kong

About the experience

ASAP is a contrast therapy studio for urban professionals seeking efficient recovery and shared experiences. Between their traditional sauna and individual cold plunges you’ll find momentum, discipline and connection. The science is clear: hot and cold immersion helps with clearer headspace, deeper sleep, faster recovery, and lower all-cause mortality.

Central 2/F, 11 Stanley St, Central

Kennedy Town Address from partner listing

what’s included